Bliss: Mood Stabilizing Herb
St John’s Wort - this herb is known to reduce depression symptoms and provide a sunnier” internal landscape.
Ashwagandha - this adaptogen is widely loved for lowering cortisol levels and in turn reducing stress levels. With prolonged use, Ashwagandha helps to stabilize the mood and aid in overall well-being.
Gotu Kola - this Ayurvedic herb is known as a brain tonic, wonderfully helpful in improving focus, memory, and nourishing our neurons.
Here is a tea blend you can drink when you’re feeling down:
St John’s Wort - this herb is known to reduce depression symptoms and provide a sunnier” internal landscape.
Ashwagandha - this adaptogen is widely loved for lowering cortisol levels and in turn reducing stress levels. With prolonged use, Ashwagandha helps to stabilize the mood and aid in overall well-being.
Gotu Kola - this Ayurvedic herb is known as a brain tonic, wonderfully helpful in improving focus, memory, and nourishing our neurons.
Here is a tea blend you can drink when you’re feeling down:
St John’s Wort - this herb is known to reduce depression symptoms and provide a sunnier” internal landscape.
Ashwagandha - this adaptogen is widely loved for lowering cortisol levels and in turn reducing stress levels. With prolonged use, Ashwagandha helps to stabilize the mood and aid in overall well-being.
Gotu Kola - this Ayurvedic herb is known as a brain tonic, wonderfully helpful in improving focus, memory, and nourishing our neurons.
Here is a tea blend you can drink when you’re feeling down: