Kiana Moore Kiana Moore

Blog: Benefits of Juicing

Cold-pressed drinks are full of healthy vitamins that your body needs to function throughout the day. Any juice that is 100% natural comes with unique health benefits that can add rich nutrients to your body to detoxify your system. In general, drinking natural juice is a fantastic and healthy way to lose weight. Veggies and fruit are inherently low in calories and make you feel the fullest.

Due to the high heat and force oxidation caused by the rapidly rotating blades of a blender, your average ‘freshly squeezed’ juice is less nutrient dense than cold-pressed juice. However, it turns out that the best way to preserve 100% of your produce’s vitamins and nutrients while maintaining that delicious taste is to give your produce is a nice, clean, hydraulically pressed compression. Freshly squeezed fruit juice contains naturally occurring enzymes that are not found in processed fruit juices at your local grocery store. These enzymes are broken down in the same way that vitamins are broken down and play an important role in fortifying the body and aiding digestion. These enzymes are needed for food digestion, brain stimulation, cellular energy, and tissue repair. Antioxidants help protect your body from oxidation, which is what causes cellular functional impairment. When you skip eating fruits and vegetables, you’re missing out on one of the most considerable components of wellness: antioxidants. In some studies, antioxidants have been associated with anti-cancer, anti-diabetes, anti-heart disease, and other health benefits. With all these benefits, you could easily drink your veggies.

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